Get fit with your baby!

It's not just a workout for Mom, it's an enriching experience for Baby.

Happy Baby Workout

Finding tummy time exercises for your baby can be a challenge...as a new mom you know how hard it is to get a baby to enjoy its tummy time. 

In the Happy Baby Workout new mom fitness program we offer lots of tummy time ideas as we incorporate it into the workout.  Several of the Happy Baby mom and baby exercises give your baby the tummy time he needs to grow strong.

This DVD Includes:
-A descriptive pre-workout introduction to get you started.
-A 40 minute interactive Mom and Baby exercise routine with Fitness Expert, Dulcinea Lee Hellings, and her nephew Gary Vickers, the original "Happy Baby"
and
BONUS FEATURE
-A Special Baby Benefits presentation with Early Childhood Educator, Andrea Vickers

Losing the Baby weight can be hard for many new moms.  Helping your Baby meet milestones can be hard for new moms.  That's why we created the Happy Baby Workout interactive mom and baby exercise program.

With the Happy Baby Workout new mom fitness program you can lose the Baby Weight and bond with your Baby at the same time.

About Us

Get your Happy Baby Workout DVD now!  On sale for just $15.99 through 9/15/16

The Happy Baby Workout new mom fitness program with mom and baby exercises helps moms in lots of ways...

If you need help getting back in shape after baby, if you have postpartum depresssion, if you need creative ways to bond with baby, if you need to lose the baby weight --
 HAPPY BABY WORKOUT IS FOR YOU!

If you want your pre-baby body back, if you need to strengthen your core after birth, if you need new ways for baby tummy time, if you need a good after pregnancy workout --
 HAPPY BABY WORKOUT IS FOR YOU!

If you need help getting back in shape after pregnancy, if you want to help baby meet milestones, if you need creative mom and baby exercises, if you need to get fit after baby -- 
HAPPY BABY WORKOUT IS FOR YOU!

If you are looking for new mom fitness, if you have the baby blues, if you want to help baby develop, if you have pregnancy weight to lose -- 
HAPPY BABY WORKOUT IS FOR YOU!

The Happy Baby Workout new mom fitness program with mom and baby exercises helps moms in lots of ways...

If you need help getting back in shape after baby, if you have postpartum depresssion, if you need creative ways to bond with baby, if you need to lose the baby weight -- HAPPY BABY WORKOUT IS FOR YOU!

If you want your pre-baby body back, if you need to strengthen your core after birth, if you need new ways for baby tummy time, if you need a good after pregnancy workout -- HAPPY BABY WORKOUT IS FOR YOU!

If you need help getting back in shape after pregnancy, if you want to help baby meet milestones, if you need creative mom and baby exercises, if you need to get fit after baby -- HAPPY BABY WORKOUT IS FOR YOU!

If you are looking for new mom fitness, if you have the baby blues, if you want to help baby develop, if you have pregnancy weight to lose -- HAPPY BABY WORKOUT IS FOR YOU!

On SALE through 9/15!  Just $15.99

Gaining pregnancy weight and struggling to get back in shape after birth can lead to post pardum depression and difficulties bonding with baby. 

With the Happy Baby mom and baby fitness routine you can workout after pregnancy, lose the baby weight, battle the baby blues, and help your babies brain development.

Get your Pre-baby body back -- you can do it!

TUMMY TIME

Finding tummy time exercises for your baby can be a challenge...as a new mom you know how hard it is to get a baby to enjoy its tummy time. 

In the Happy Baby Workout new mom fitness program we offer lots of tummy time ideas as we incorporate it into the workout.  Several of the Happy Baby mom and baby exercises give your baby the tummy time he needs to grow strong.

AFTER

Lose the Baby weight, you can do it!

Happy Baby Workout

Happy Baby Workout is a unique exercise training routine for Mom and Baby designed to benefit them both and strengthen their bond.  Moms get to exercise, and the baby builds valuable coordination skills, develops his brain, and gets "tummy time" to build strength in his neck muscles. The program is revolutionary in its approach to combining mom and baby fitness along with early childhood development lessons. 

Happy Baby Workout was designed by the sister power team duo of Fitness Expert, Dulcinea Lee Hellings and Early Childhood Educator, Andrea Vickers.

20702 Feron LnCypressTX 77433, USA

+1.2819449405

Get Fit after Baby, you can do it!

The Happy Baby Workout is a unique and special way for Moms to get fit with their baby, there is no other exercise plan for Mom’s to date quite like the Happy Baby Workout.  Yes, working out with your baby is not a totally new thing, but developing the baby’s mind while you are working out?  Yes, that is a totally revolutionary thing.  Every exercise in the Happy Baby Workout series has not just the Mom’s fitness, but the baby’s development in mind. From warm up to cardio to strength and then stretch Mom and baby interact with each other and get healthy as a family.

Have a Question?  Contact us using the form below

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Happy Baby Workout Benefits:
1.  Mom gets Fit
2.  Baby gets Tummy Time
3.  No baby sitter or gym required
4.  Baby develops fine and gross motor skills
5.  Mom and Baby get quality "play time" through exercise
6.  Baby's mind is stimulated for learning
7.  Mom rebuilds core strength
8.  Baby's sensory development is unparallel
9.  Mom and Baby increase their flexibility
10.  Mom and Baby develop a unique and lasting bond

Congratulations Mom and Welcome to the Happy Baby Workout.  Before you begin, we have a few quick notes for you.

From Dulcinea, your Fitness Expert:

When you begin the HBW, be sure and make your health and safety and that of your baby a priority.  Wither you have just received clearance from you doctor or if you have been cleared for a while, pay attention to your bodies signs.  Be sure and apply the workout modifications when needed and if at any point you do not feel comfortable with the hold you have on your baby, put him/her down and rest.  It will take time to build up your strength and endurance.  Be patience and know that it will all come in time.

A note from Andrea your Early Childhood Education Specialist:

The HBW is a truly an enriching and stimulating experience for you baby.  Don’t be surprised if your baby doesn’t make it thru the workout the first few times.  You may see your little one rubbing their eyes or looking away and even acting a little ‘cranky’ in the beginning.  Just as you are building you’re your muscles, your baby is building their stamina.  The more you do the workouts, the more your baby will adjust to the stimulation, so give them time and aim to make it a little farther into the workout each time you do it. The hbw is a fabulous workout for you, and it is truly wonderful boding experience for you and your baby as well.   Take care of yourself as you begin your workout routines and keep it a positive experience for your baby as well, pay attention to their signals as you ease them into to the workout.  Most of all enjoy this time with your baby knowing that with each move, you are burning calories and building muscles and your baby is working on their sensory development, fine and gross motor development, brain development and so much more. 

Lose the Baby Weight -- you can do it!

Going to the gym to workout after pregnancy can be tough for a new mom and the baby.  There aren't many good gyms with childcare centers you can trust, and its hard to get your post baby workout on if you are constantly worried about your baby.  

You don't need a gym with good childcare when you do the Happy Baby Workout for moms and babies.  You can spend quality time bonding with your baby and losing the baby weight right at home.

FAQ
What is the workout like?

The Happy Baby Workout is a combination of cardio, strength, and core training moves designed specifically with 2 elements in mind:  1. New Mom Fitness, and 2. Early Childhood Development.  In this revolutionary Mom and Baby exercise program the power team of Fitness Expert, Dulcinea Lee Hellings, and Early Childhood Development Specialist, Andrea Vickers, collaborate to create a total fitness program for both mom and baby alike.

How does it help my baby develop?

Incorporated in the Happy Baby workout are various strength training moves using your baby for resistance,  interactive Mom and Baby exercises where the baby receives quality Tummy Time, and also some fun exercise drills where your baby can learn and be entertained by you.  The Happy Baby exercises we include employ movements for the baby that help develop their coordination and brain function, ensuring they grow into smart and adept little children…all while you as a Mom are getting fit.


Do I need a sitter when I do the workout?

You don’t need a gym with a childcare center and you don’t need to hire a sitter when you go for a workout.  You can have the satisfaction of caring for yourself and your baby all at once with the Happy Baby Workout plan.  You can fit in exercise as a mom, there is a way….the Happy Baby Workout!

Andrea lost 56 lbs in 7 mos!

The Happy Baby Workout was designed by the sister power team duo of Fitness Expert, Dulcinea Lee Hellings and Early Childhood Educator, Andrea Vickers. 

Get Fit after Baby -- you can do it!

The Happy Baby Workout is a unique and special way for Moms to get fit with their baby, there is no other exercise plan for Mom’s to date quite like the Happy Baby Workout.  Yes, working out with your baby is not a totally new thing, but developing the baby’s mind while you are working out?  Yes, that is a totally revolutionary thing.  Every exercise in the Happy Baby Workout series has not just the Mom’s fitness, but the baby’s development in mind. From warm up to cardio to strength and then stretch Mom and baby interact with each other and get healthy as a family..

Get your pre-baby body back--you can do it!

BEFORE


"I am proud to say that 3 ½ months after beginning to do the Happy Baby Workout I have to date lost 42lbs"

"It has also been such a joy to know that my workouts are anything but selfish; they are actually beneficial to my baby"

"I was able to watch my Baby roll over for the first time as we did the work out and that was truly exciting"

"At his 6 month check-up, the nurse was impressed by how well he was already sitting up, reaching and made several comments as to how alert he was"

Going to the gym to workout after pregnancy can be tough for a new mom and the baby.  There aren't many good gyms with childcare centers you can trust, and its hard to get your post baby workout on if you are constantly worried about your baby. 

You don't need a gym with good childcare when you do the Happy Baby Workout for moms and babies.  You can spend quality time bonding with your baby and losing the baby weight right at home.

Order Now

Real New Mom Story

I was so stressed after I had my new baby for so many reasons.  Like many new moms I had a new baby, a small child, family and work all to take care of at the same time and going to the gym was a struggle.

I really wanted my pre-baby body back but I felt guilty about going to the gym and leaving my responsibilities behind.  I hated the way my new pregnancy belly looked and I was desperate to get back in to some sort of shape but I had no idea how I could find the time or energy to do anything about it.

Even before my baby I was really worried. I didn't know how I would I get back in to shape afterwards.  This was my second child, I am 37 years old, and honestly I kind of let myself go during the second pregnancy.   I did workout during pregnancy with my first child, but not this time, and I was significantly larger than after the birth of my first. 

I got really depressed about my baby belly, especially after Jackson was born, and with it being a C-section delivery this time, I was terrified that I would never get my pre-baby body back like I wanted.  I felt doomed to have "baby belly" forever.

After a little searching online, I found the Happy Baby Workout DVD and seemed like the perfect answer to my "get in shape after baby" plan.  I could workout at home with my baby and the routine seemed fun and interesting for both Jackson and I.

Within days of starting the workout I was getting compliments like "wow, you look great for just having a baby," "how did you lose the pregnancy weight," and "you look like such a happy new mom."  Within 2 weeks I had lost 8 lbs and that gave me motivation to keep going! Now after 4 months of 3x/wk doing the Happy Baby Workout, I am back in my old clothes and I feel incredible!

All the fear I had about losing my baby belly and the weight I'd gained have been subsided thanks to the Happy Baby Workout.  It is a cute, fun, effective workout that I actually enjoyed doing every week with Jackson.  He loved it too!  Whenever I put the DVD in to start, Jackson would get excited and start to coo.  And the best part of it all is I could get the job done at home and make time for my family

--Milly Joshua, Grand Rapids MI

Losing the Baby weight can be hard for many new moms.  Helping your Baby meet milestones can be hard for new moms.  That's why we created the Happy Baby Workout interactive mom and baby exercise program.

Lose the Baby Weight -- you can do it!

Testimonials